The Power of Mindfulness: Integrating Mindful Practices in ADD/ADHD Treatment In the fast-paced world we live in, attention deficit hyperactivity disorder (ADD/ADHD) presents unique challenges for individuals trying to navigate daily life. However, amidst the chaos, there lies a powerful tool for managing symptoms and...
It has been said many times that dogs are man’s best friend. If you’ve ever had the privilege of sharing your life and home with a dog, you know they are wonderful companions. Therapy dogs, in particular, offer tremendous emotional support to their humans. Therapy...
Life has been beyond challenging for most of us the last couple of years as we’ve dealt with a global pandemic and subsequent lockdowns. And just when we thought we were all out of the woods and life was back to normal, we now find...
Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done. During hard conversations, it’s common for many people to become triggered by something their partner has said. Calm one moment,...